Dis and DATT evolved today… 90/10

75 push ups and sit ups, 30 min walk.. Lyn says a walk helps lose wt better than a job.

..edit, I just did more.. 100 push ups and sit ups.. the every other day thing seems the way to go..

fit-girls-500-26

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About mojoeblog

I'm a gardener who does other things.. including eating seafood and Peppermint Patties. I like the blues way too much for a regular white guy. I'm progressively a Taoist.. kind of..

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